Living with Grief provides a guide to how to live when others have died.

I wrote this book to help you; the reader gain insight into some of the processes that might be happening when things feel overwhelming. You can dip in and out reading a bit as and when you feel like. There is good signposting to guidance on all the questions posed at the beginning of each chapter. The chapters themselves are short and manageable.

The book provides strategies to offer understanding and compassion to gently encourage you to think about what is going on for you in your grief. It includes coverage about the social context in which you live and the role of social media and how that can play into competitive and performative aspects of grief.

I wanted to find a way to share some of the powerful lessons I have learned from hundreds of bereaved clients over the years I have been doing this work. For me there is nothing more important than working ethically and respecting confidentiality so I set to work creating an imaginary cast of diverse and inclusive characters.